Live with RDC
Join RDC founder Rebecca Brough for two live coached classes a week. Whether you are looking to add some structure to your riding, add a little motivation, or learn efficiencies, we’ve got you. Most of these workouts are geared around endurance sweet spot training, designed to improve FTP and rider efficiency during racing.
Join RDC founder Rebecca Brough for two live coached classes a week. Whether you are looking to add some structure to your riding, add a little motivation, or learn efficiencies, we’ve got you. Most of these workouts are geared around endurance sweet spot training, designed to improve FTP and rider efficiency during racing.
Join RDC founder Rebecca Brough for two live coached classes a week. Whether you are looking to add some structure to your riding, add a little motivation, or learn efficiencies, we’ve got you. Most of these workouts are geared around endurance sweet spot training, designed to improve FTP and rider efficiency during racing.